$9.99
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you’ll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: – Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow – A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes – Essential oil blend recipes and sacred stones to open and support each chakra – Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health – Seasonal energy rituals to reconnect with nature’s rhythms and lunar cycles
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Description
Embrace the timeless teachings of the chakra system for peace of thoughts, higher bodily well being, and a way of alignment, success, and goal. The important thing to optimum well being and well-being is inside us, in highly effective vitality facilities known as chakras. Historic cultures understood the sacred therapeutic energy of chakras and that self-care aligned with nature. In Chakras & Self-Care, you will interact in a collection of meditative workout routines that activate and steadiness every of your seven essential chakras. Reiki grasp and wellness skilled Ambi Kavanagh additionally presents every day and seasonal rituals to indicate us that true prevention not solely comes from the methods we take care of our our bodies, however the methods we spend our vitality. Chakras & Self-Care options: – Affirmation, visualization, and activation workout routines to align and steadiness every chakra for improved energetic stream – A complete information to the seven essential chakras plus astrological and elemental correspondences and goddess archetypes – Important oil mix recipes and sacred stones to open and assist every chakra – Each day rituals to recharge and restore your psychological, emotional, bodily, and religious well being – Seasonal vitality rituals to reconnect with nature’s rhythms and lunar cycles
