DVD004 Features: -Includes flexibility, strengthening and stamina titles. -DVD. -Yoga for everyone. -3-DVD Series. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height – Top to Bottom: -7.75 Inches. Overall Width – Side to Side: -5.4 Inches. Overall Depth – Front to Back: -1.65 Inches. Overall Product Weight: -1.22 Pounds.