DVD002 Features: -DVD. -Yoga for everyone. -Invigorating workout helps you build strong, healthy bones. -Firm your thighs and buttocks. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height – Top to Bottom: -7.5 Inches. Overall Width – Side to Side: -5.3 Inches. Overall Depth – Front to Back: -0.5 Inches. Overall Product Weight: -0.37 Pounds.